Improve Your
Wing Chun Training

Open your mind to new ideas. Join our FREE weekly email newsletter filled with tips that you can use right away in your Wing Chun training!

We respect your privacy and you can unsubscribe at any time. Join 723 Wing Chun practitioners like you!

Don't show this again

Guard Up and Wu Sau

Let’s talk about keeping your guard up with Wu Sau!

Wu Sau is one of the first hand techniques we learn and it’s also our most versatile because Wu Sau can transition to any of our hand techniques for defense OR offense.

Wu Sau should be held below eye level.

Ultimately, Wu Sau should always be up and on guard. And unless both hands are being used, one should always be in Wu Sau, ready to defend in case anything passes the forward arm.

So keep your Wu Sau up!

Additional Notes


Wing Chun Shirts

Use Your Best Technique in Wing Chun

Ip Chun Single Hand Chi Sao

Wing Chun Centerline Theory – Understanding the Centerline