wing chun training

Cheung Tin Chi’s Cross Arm Defense from Ip Man 3

Let’s talk about the Cross Arm Defense used by Ip Man 3’s Cheung Tin Chi (the aggressive Wing Chun guy).

Wing Chun Flight Attendants

All The Ways You Can Relax and Take Care of Your Shoulders for Wing Chun

The problem every Wing Chun practitioner has faced: Stiff shoulders.