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The problem every Wing Chun practitioner has faced: Stiff shoulders.
Strengthen your body for Wing Chun by conditioning it with these simple workouts.
This is how you can remember every Wing Chun technique you learn.
Start your Wing Chun journey by finding the right school for you.
Learn how knowing the basics can help you create and improve your Chi Sao skills!
Learn how effective a slight change in leg and hip positioning can increase your range of striking!
Learn why the centerline is so important in Wing Chun and how understanding it will improve your skills greatly!