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I came up with a way that has kept my Wing Chun techniques without having to physically do anything.
Fook Sau is primarily done with the resting hand in Chi Sao. It’s also one of the most important techniques in Chi Sao, find out why!
Start improving your Baat Jam Do form with these 3 simple tips.
Here are some notes I have from casual Chi Sao sessions with students from different lineages of Wing Chun.
Effective Wing Chun starts with acknowledging the little things.