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Why Sash or Belt Levels Don’t Matter

Why “advancing” to the next level may not be the right motivator for Wing Chun training.

The “Defend With One Hand” Drill

This is one of my favorite Wing Chun drills. Try it out alone or with a partner!

Wing Chun vs The World

Which is fighting style is better? Wing Chun or Muay Thai? or Boxing? or Karate?

Unlock Your Third Arm With Wing Chun!

Here’s how Wing Chun gives you an extra arm!

Dan Chi Sao

The Importance of Taking Notes After Wing Chun Class

This is how you can remember every Wing Chun technique you learn.

Ip Man

Why I Started Wing Chun

The scene when Ip Man fought 10 black belts was the pivotal moment that motivated me to learn Wing Chun.

Shan Wu Kung Fu School – Learn Wing Chun in New York City

Learn Wing Chun in New York City!

The Visualization Technique: Improve through Meditation

I came up with a way that has kept my Wing Chun techniques without having to physically do anything.

Forward Energy and Using Good Angles in Wing Chun

Use good angles in Wing Chun to propel our forward energy!