I wanted to try something new this year.
I haven’t been updating this website as often as I would like so I’d like to kill two birds with one stone, update Practice Wing Chun and improve my Wing Chun training.
But, how does sharing class notes help me improve my training? This is how.
The purpose of these monthly class notes is to:
This is still new and I haven’t figured out the best format to present this and until I do, my notes may be structured differently every month. Without further adieu…
This month’s class focused on form and foundation.
Sil Lim Tao (SLT)
Chum Kiu (CK)
Biu Tze (BT)
As you can see, some of these notes may mean nothing to you but it means everything to me. It helps me keep track of what I’ve learned for the month.
It’s amazing that after so many years, I’m still learning new things in my forms. This month was especially exciting because I learned more about shifting and using my foundation to improve striking. For February, I want to get used to doing these two main things and combine it with stepping in to improve my Chi Sao.
If this was interesting or helpful for you, please let me know in the comments. I’d also appreciate any feedback, thanks!